Women's drum circle: connection and well-being
2025-01-12 12:30 - 2025-10-05 17:00 (Europe/London) | School Of Meditation, 158 Holland Park Avenue, London, W11 4UH, London, W11 4UH, GB
An afternoon of drumming with other women to release stress, connect and share. You will leave self-confident and energized,yet peaceful.

Are you feeling isolated and lonely even if you live in London surrounded by loads of people? Are you stressed from work or anxious about your personal situation? Do you feel you never have time for yourself and so any self care? Are you craving more authentic and in person connection with other women?
Look no further!!! Come and join me for a whole afternoon of women’s drum circle! We will gather in a safe and secure space to take a welcome pause in our busy lives, tune into ourself, express how we feel, and drum to shake that energy and bring back movement into our lives!
Drumming allow us to “switch off” the mind, and move from overthinking into feeling and letting the inner wisdom of our bodies to express itself.
Expect some gentle guided meditation, plenty of drumming, in group or by pairs, times to share how we are feeling, and a nice drumming relaxation (aka shamanic journey) at the end. Drumming is done in an intuitive manner. This is not a workshop to teach any musical technique! But rather an opportunity to try and experience first-hand the healing that the vibration of the sound does to your body and mind!
We will break for lunch in the middle of the session so please bring food to share. Healthy or home-cooked food preferred but please do what you can! Simple is best. There is no microwave onsite but pot to reheat food if needed. Cutlery and tableware is available.
To be comfy please bring a yoga mat, a blanket, cushions, lots of warm layers and warm socks as the weather can be really cold at this time of the year!
7 frame drums are available to borrow during the circle. No experience necessary! Please let me know if you are bringing your own drum (of any kind!).
Please note this is NOT therapy.

Monthly women's drum circle
2025-01-31 19:30 - 2025-06-27 21:30 | Grove Neighbourhood Centre, Bradmore Park Road, London, Royaume-Uni, 7 Bradmore Park Road Upper Hall, London, W6 0DT, London, W6 0DT
Gather with other women to drum, meditate and be together, creating a strong sense of connexion to yourself and others.

Women’s drumming circle
I am delighted to facilitate this monthly women’s drumming circle near Hammersmith at the Grove Neighbour Centre. It will take place on the last Friday of the month (7.30pm to 9.30pm).
Friday 25th April 2025 – Se*uality and creativity
Friday 30th May 2025 – Finding my true self
Friday 27th June 2025 – Theme TBC
The themes are only indicative, they can be a guide in our sharing times, or not! All women welcome, no experience necessary and drums are available to borrow. Drumming is done intuitively so there is no “technique” or specific rythm to follow. You can come to all circles or just as a one-off. This is an open group!
It is an opportunity to take time for yourself, nurture your energy, feel part of a community and empowered!
I make sure the space is safe and secure for everyone to express their voice in the most autenthic manner. No advice is given but caring and deep listening where we hold each other and are fully present. Sharing is welcome as well as laughing, crying, drumming, shouting, singing….
We start by a grounding meditation and a sharing circle before setting our intentions and drumming. There will be meditation, sharing, drumming, singing…. We end with a drumming relaxation (shamanic journey).
We might drum for ourselves, for others, for the world, for joy, for love, for release and more.
Things to note:
Bring something to sit on (yoga mat, cushion, blancket, sheep skin….) and make sure you wear layers or bring a warm chawl, a blanket and warm socks to be warm and confortable.
Bring some snacks to share after the circle. We will share nibbles and a warm drink, I am bringing herbal teas.
You could also bring something for the altar which you take back afterwards (crystals, stones, feathers, flowers, elements from nature, oracles, personal items….).
No experience is needed and there will be 7 drums available to borrow. Please let me know in the Notes when booking if you bring a drum or not to help me with planning.
Location: Grove Neighbourhood Centre, 7 Bradmore Park Road, W6 0DT London (closest tube stations are Hammersmith or Raventscourt Park). Free parking is available in the street.
Please note this is NOT therapy.
