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  • Women’s drum circle: connection and well-being

    School Of Meditation 158 Holland Park Avenue, London, W11 4UH, London, England, GB

    An afternoon of drumming with other women to release stress, connect and share. You will leave self-confident and energized,yet peaceful. Are you feeling isolated and lonely even if you live in London surrounded by loads of people? Are you stressed from work or anxious about your personal situation? Do you feel you never have time for yourself and so any self care? Are you craving more authentic and in person connection with other women? Look no further!!! Come and join me for a whole afternoon of women's drum circle! We will gather in a safe and secure space to take a welcome pause in our busy lives, tune into ourself, express how we feel, and drum to shake that energy and bring back movement into our lives! Drumming allow us to "switch off" the mind, and move from overthinking into feeling and letting the inner wisdom of our bodies to express itself. Expect some gentle guided meditation, plenty of drumming, in group or by pairs, times to share how we are feeling, and a nice drumming relaxation (aka shamanic journey) at the end. Drumming is done in an intuitive manner. This is not a workshop to teach any musical technique! […]

  • Honouring our grief ~ a grief-tending ritual with Erika & Amélie

    School Of Meditation 158 Holland Park Avenue, London, W11 4UH, London, England, GB

    You are invited to join our Grief Tending Ceremony to take care of your wild and precious heart in a welcoming and safe space."Grief is the awakening. Grief is life stirring towards itself." Stephen JenkinsonYou are invited to join our Grief Tending Ceremony to take care of your wild and precious heart.We offer this space to come together to honour our grief in the warm and loving arms of community. A place to share with and witness one another; welcoming our sorrow, our love, our pain, and our gratitude.Through gentle somatic rituals, shared reflections, and moments of silence and singing, we will tend to our sorrow, release some of the weight we carry, and welcome healing and integration.You are not alone. This is a space for you to feel held, supported, and seen. Your grief is valid. Your story matters.We ask you to bring an open heart and, if you feel comfortable, a small item that symbolises your journey—a photo, a flower, or anything meaningful to you.This ceremony is offered with deep compassion and respect. Everything offered is an invitation, never compulsory. You are welcome to sit in silence, to lie down and relax if you so wish. There is […]