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  • Women’s drum circle: connection and well-being

    School Of Meditation 158 Holland Park Avenue, London, W11 4UH, London, England, GB

    An afternoon of drumming with other women to release stress, connect and share. You will leave self-confident and energized,yet peaceful. Are you feeling isolated and lonely even if you live in London surrounded by loads of people? Are you stressed from work or anxious about your personal situation? Do you feel you never have time for yourself and so any self care? Are you craving more authentic and in person connection with other women? Look no further!!! Come and join me for a whole afternoon of women's drum circle! We will gather in a safe and secure space to take a welcome pause in our busy lives, tune into ourself, express how we feel, and drum to shake that energy and bring back movement into our lives! Drumming allow us to "switch off" the mind, and move from overthinking into feeling and letting the inner wisdom of our bodies to express itself. Expect some gentle guided meditation, plenty of drumming, in group or by pairs, times to share how we are feeling, and a nice drumming relaxation (aka shamanic journey) at the end. Drumming is done in an intuitive manner. This is not a workshop to teach any musical technique! […]

  • Monthly women’s drum circle

    Grove Neighbourhood Centre, Bradmore Park Road, London, Royaume-Uni 7 Bradmore Park Road Upper Hall, London, W6 0DT, London

    Gather with other women to drum, meditate and be together, creating a strong sense of connexion to yourself and others. Women's drumming circle I am delighted to facilitate this monthly women's drumming circle near Hammersmith at the Grove Neighbour Centre. It will take place on the last Friday of the month (7.30pm to 9.30pm). Friday 25th April 2025 - Se*uality and creativity Friday 30th May 2025 - Finding my true self Friday 27th June 2025 - Theme TBC The themes are only indicative, they can be a guide in our sharing times, or not! All women welcome, no experience necessary and drums are available to borrow. Drumming is done intuitively so there is no "technique" or specific rythm to follow. You can come to all circles or just as a one-off. This is an open group! It is an opportunity to take time for yourself, nurture your energy, feel part of a community and empowered! I make sure the space is safe and secure for everyone to express their voice in the most autenthic manner. No advice is given but caring and deep listening where we hold each other and are fully present. Sharing is welcome as well as laughing, […]

  • Women’s circle with drums in West London – “Change”

    School Of Meditation 158 Holland Park Avenue, London, W11 4UH, London, England, GB

    A women's drum circle is a safe space for women to drum together. The theme, "Change" is an invitation to explore it in our lives. This circle is for women only, so that it is a safe space to be heard, to feel comfortable, and experience drumming with a group in the best possible way. Beginners are warmly welcome! The theme of "Change" is an invitation to reflect on how we invite, resist or navigate change in our lives... Nature is ever changing, as are we. However sometimes we feel change can be overwhelming when not invited. Body changing. Disruptive events.... We will pause and reflect together on how best to navigate it all. Drumming will as always allow us to fully drop into our bodies and receive messages beyond the mind. You can expect meditation and visualisation, drumming as a group or in pairs, time to share about our feelings or experience of drumming (not compulsory, nothing is compulsory!), and a drumming relaxation at the end (shamanic journey). 8 natural-skin handheld drums are available to borrow if you don't have one. Drumming has been very profound and powerful for me and my deep desire to to share that experience […]