Women’s drumming circle
I am delighted to facilitate this monthly women’s drumming circle near Hammersmith at the Grove Neighbour Centre. All women welcome, no experience necessary and drums are available to borrow. Drumming is done intuitively so there is no “technique” or specific rythm to follow.
It is an opportunity to take time for yourself, nurture your energy, feel part of a community and empowered!
I make sure the space is safe and secure for everyone to express their voice in the most autenthic manner. No advice is given but caring and deep listening where we hold each other and are fully present. Sharing is welcome as well as laughing, crying, drumming, shouting, singing….
We start by a grounding meditation and a sharing circle before setting our intentions and drumming. There will be meditation, sharing, drumming, singing…. We end with a drumming relaxation (shamanic journey).
We might drum for ourselves, for others, for the world, for joy, for love, for release and more.
Things to note:
Bring something to sit on (yoga mat, cushion, blancket, sheep skin….) and make sure you wear layers or bring a warm chawl, a blanket and warm socks to be warm and confortable.
Bring some snacks to share after the circle. We will share nibbles and a warm drink, I am bringing herbal teas.
You could also bring something for the altar which you take back afterwards (crystals, stones, feathers, flowers, elements from nature, oracles, personal items….).
No experience is needed and there will be 7 drums available to borrow. Please let me know in the Notes when booking if you bring a drum or not to help me with planning.
Location: Grove Neighbourhood Centre, 7 Bradmore Park Road, W6 0DT London (closest tube stations are Hammersmith or Raventscourt Park). Free parking is available in the street.
Please note this is NOT therapy.