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Women’s drum circle: connection and well-being

School Of Meditation 158 Holland Park Avenue, London, W11 4UH, London, England, GB

An afternoon of drumming with other women to release stress, connect and share. You will leave self-confident and energized,yet peaceful. Are you feeling isolated and lonely even if you live in London surrounded by loads of people? Are you stressed from work or anxious about your personal situation? Do you feel you never have time for yourself and so any self care? Are you craving more authentic and in person connection with other women? Look no further!!! Come and join me for a whole afternoon of women's drum circle! We will gather in a safe and secure space to take a welcome pause in our busy lives, tune into ourself, express how we feel, and drum to shake that energy and bring back movement into our lives! Drumming allow us to "switch off" the mind, and move from overthinking into feeling and letting the inner wisdom of our bodies to express itself. Expect some gentle guided meditation, plenty of drumming, in group or by pairs, times to share how we are feeling, and a nice drumming relaxation (aka shamanic journey) at the end. Drumming is done in an intuitive manner. This is not a workshop to teach any musical technique! […]

Women’s drum circle – “Moving forward”

Grove Neighbourhood Centre, Bradmore Park Road, Londres, Royaume-Uni 7 Bradmore Park Road Upper Hall, London, W6 0DT, London, England, GB

A women's drum circle is a safe space for women to drum together. The theme, "Moving Forward" will call for new opportunities. I am thrilled to offer this space to you. This circle is for women only, so that it is a safe space to be heard, to feel comfortable, and experience drumming with a group in the best possible way. Beginners are warmly welcome! You can expect meditation and visualisation, drumming as a group and in pairs, times to share about our feelings or experience of drumming (not compulsory), and a drumming relaxation at the end (shamanic journey). 8 natural-skin handheld drums are available to borrow. The theme of "Moving Forward" is only an invitation to reflect on what we wish to leave behind us, and with drumming we will get messages and support on how best it is to be done for each of us individually. Drumming has been very profound and powerful for me and my deep desire to to share that experience with other women so that we can tap into our intuition and be guided in the best possible way in our everyday lives. The aim is to get insights on how we can best […]